Thoughtfolio 71 — bitesize resilience, coffee for longevity, thoughts on problem-solving & radio from around the world.

What I’ve been reading & writing this week…

The health benefits of coffee can add years to your life. (3 mins) — www.bluezones.com

It’s a much debated topic — this article quotes specific studies which lend some weight. Interestingly, decaf also offers health benefits. I feel like I need to up my single cup a day!

Do you know what your problem is? (9 mins) — medium.com

Some thoughts on problem-solving, consulting, design thinking, education and the need for generalists.

5 Reminders for Resilience. (1 min) — mailchi.mp

Five excellent reminders of how resilient we are.

BONUS: Radio Garden — explore live radio by rotating the globe — radio.garden

I love this tool, also available as a free app. You can explore and listen to thousands of radio stations around the world — I’m enjoying TSF Jazz from Paris. You can even try Radio Kiribati if you want some Pacific Island vibes.

“A leader is best when people barely know he exists. When his work is done, and his goals have been achieved, they will say We did it ourselves” Lao Tzu